Earth Day is an annual event celebrated on April 22 around the world to raise awareness about global environmental issues and their solutions. Celebrating Earth Day with kids is a great way for families to learn about the planet and have fun together. Here are 5 fun, educational activities that will help you celebrate thisContinue Reading
6 Amazing Benefits of Running in Your 40s
Running in your 40s can bring a host of physical and mental benefits that go beyond just exercise. I’ve been a runner for most of my life. I was a sprinter in my elementary years through to university. Somewhere in high school, I discovered long-distance running. I wasn’t good at it, but I ran longContinue Reading
What’s A Forest Garden & Why You Need One
Have you ever heard of the concept of a forest garden? Forest gardens are modelled after a forest ecosystem. These types of gardens are designed to mimic the structure of a natural forest, with various layers. Think of a canopy layer, a shrub layer, a herbaceous layer and ground cover. Forest gardens boast lush ecosystemsContinue Reading
5 Top Eco-friendly Gardening Tips For The Environmentally Conscious
Are you a gardener with sustainability in mind? Then this post on eco-friendly gardening tips is just for you. Eco-friendly gardening is a great way to reduce your environmental footprint while creating an inviting outdoor space. Here are 5 tips for creating an eco-friendly garden that is designed with sustainability in mind. Eco-friendly Gardening TipContinue Reading
How to Create the Perfect Container Garden in 5 Easy Steps
Container gardening is a great way to maximize limited outdoor space, enjoy the benefits of growing your own food, and add some attractive focal points to your yard. This guide will walk you through the basics of starting and maintaining a container garden, from choosing the right containers to selecting plants that will thrive inContinue Reading
8 Essential Steps To Start a Sustainable Vegetable Garden
Planting a vegetable garden is an excellent way to enjoy fresh produce, while also reducing your carbon footprint and helping the environment. However, some might not know where to start when it comes to sustainable gardening. Here are five essential steps you can take to start a sustainable vegetable garden with the latest trends. DoContinue Reading
Step-By-Step Guide: How to Spring Clean Your House
Spring is the perfect time for deep cleaning. With longer days and brighter sunshine, you’ll be motivated to refresh your home and get rid of all the clutter that’s been piling up over the cooler months. Follow our easy steps and learn how to spring clean your entire house! Assess Rooms and Set Priorities BeforeContinue Reading
5 Tips to Help You Decide Whether to Keep Running When Sick
When feeling unwell, it can be tricky to decide whether you should go for a run or not. Here we’ll look at the signs to watch out for and provide 5 helpful tips so that you can stay safe and healthy while running when sick. A few years ago, I had trained hard during theContinue Reading
50+ Easy Sustainable Actions That Will Make an Impact
There are many steps you can take to make your life more sustainable from using energy-efficient appliances and turning off lights when not in use, to eating locally sourced food and taking shorter showers. It can be difficult sometimes to get started, but here are 50+ easy sustainable actions to start living a greener lifestyleContinue Reading
Juicing for Health – Is It Really Worth the Effort & Time?
Juicing for health has become a popular trend, with some people claiming that it can offer all sorts of health benefits, ranging from weight loss to improved immunity and energy. But is juicing really worth it? In this guide, we’ll explore the pros and cons of juicing, what you should consider before getting started andContinue Reading
My Secrets To Growing Long Hair
If you click here, chances are, you want to know my secret to growing long hair. I’ve had long hair pretty much my whole life! I did get my hair cut into a short bob after each of my pregnancies, regretted it and let it grow long shortly after. I’m now in my mid 40’sContinue Reading
4 Ways To Stick To Your Sustainable Journey Without Quitting
For anyone trying to make a change, it can be easy to quit, even when you’re doing something that’s supposed to be good for the environment. The question is: how do you stick to your sustainable journey without quitting? It would be so much easier if there were just one answer that worked for everyone.Continue Reading
