Today, we are talking about secret ways to add steps to your day. Why should we increase our steps? Benefits of walking Walking has many benefits. According to the Mayo Clinic, not only does walking prevent or manages health conditions such as diabetes and high blood pressure, it ... View Post
16 Secret ways to add steps to your day
Review of GreenScreen Organic Sunscreen
Before I go on with my review of GreenScreen Sunblock, here is a little back story about why I went with an organic sunblock! I've been guilty of not wearing much sunblock in the last 3 to 4 years because I have developed some kind of sensitivity to all sunscreens I've tried. I get an itchy rash a ... View Post
How To Re-Screen Your Patio Door Yourself
Spring is almost here, and so is patio season! With my patio door screen, all ripped up (thanks to my dog), I thought I'd tackle another spring DIY project. Here's how to re-screen your patio door yourself. There’s something rewarding about fixing things yourself. I’ve been on a bit of a ... View Post
5 Ways To Avoid Looking Stupid At The Gym
I love working out, but I have a confession to make. I hate going to the gym! Why? I feel intimidated and I really don't know my way around the equipment. And honestly, I'm sure many women feel the same way and avoid the gym altogether. Here are 5 tips that will help you NOT look stupid when ... View Post
Ad
5 Ways To Help Mom Destress On Mother’s Day
Did you know that April is Stress Awareness Month? Well, now you do! With this in mind and Mother's Day coming up, I thought why not give you, my readers, some great ideas for helping Mom destress on Mother's Day. Here are my favourite ways to de-stress and unwind, which your mom/wife/sister etc. ... View Post
- 1
- 2
- 3
- …
- 8
- Next Page »
