Spring is the perfect time for deep cleaning. With longer days and brighter sunshine, you’ll be motivated to refresh your home and get rid of all the clutter that’s been piling up over the cooler months. Follow our easy steps and learn how to spring clean your entire house! Assess Rooms and Set Priorities BeforeContinue Reading
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TriGreen Life: Tri Training Update for January
As January comes to a close, it’s time to reflect on the first leg of my #TriGreen Life tri training journey. This month, strides have taken precedence over strokes, or revolutions. Running marks the path to a greener, healthier life this month, and every step forward is a triumph. Before we dive in, I wantedContinue Reading
6 Rules For Washing Your Athletic Wear
Let’s talk about washing your athletic wear! Do you do it right? If you’re an avid athlete and your gym gear still smells after a wash, there’s a good chance you’re not washing it correctly. Whether you’re trying to remove sweat or get out stubborn stains, here are 6 essential rules on how to properlyContinue Reading
5 Tips for a Successful Lunchtime Workout
A lunchtime workout is a great time to work out if you struggle to find the time. If you are a busy mom trying to carve out time to workout, a lunchtime workout might be a great strategy for you! It works well for me since I still have enough energy during that time of day.Continue Reading
What Is Slow Fashion And Why Should You Care?
What is slow fashion? The quick answer is that slow fashion is everything fast fashion isn’t. Fast fashion is clothing that is manufactured globally in bulk and made with the cheapest material possible to maximize profits. Fast fashion is trendy and changes with every season. But most of all, fast fashion has a large environmentalContinue Reading
GreenTri Life: Triathlon Training For Beginners
This blog post is a perfect summary of triathlon training for beginners. Let’s rewind to the starting point—I’m at a fitness level that, truth be told, is more accustomed to being the hockey/soccer mom watching from the sidelines rather than being in the thick of the action. But here’s the beauty of this journey: it’sContinue Reading
The Best 6 Triathlon Hacks For Newbies
I’m excited to share 6 triathlon hacks that are great for newbies and seasoned pros alike. Embarking on my first triathlon at the age of 39 was a daring and exhilarating leap into the world of endurance sports. The decision to pursue this challenge was accompanied by the realization of my novice swimming skills, addingContinue Reading
Unleashing the Midlife Warrior: My 2024 GreenTri Life Challenge Begins
Ever get the feeling that your 40s are passing you by, very quickly? You’re busy working your 9:00 – 5:00 by day, and driving your kids from sports to sport by night? Well, grab a seat, dear readers, because I’m about to throw a curveball into the mix—one that involves more swim caps than spreadsheetsContinue Reading
50 Sustainable Living Blog Post Ideas for a Better Tomorrow
I’ve been writing on Green Slice of Life for several years now and I can be honest, there are many moments in blogging when inspiration feels elusive and these 50 Sustainable Living Blog Post Ideas are sure to help. I’m sure you’ve been in my shoes, where I want to blog, but I end upContinue Reading
Top 10 Songs To Keep You Motivated While Running
Today on the blog, I’ve curated the ultimate playlist—songs to keep you motivated, to infuse your running sessions with an extra dose of motivation. Because let’s face it, who couldn’t use a little extra push to conquer those miles and elevate their running experience, right? Dive into this blog post for a musical journey thatContinue Reading
Celebrate Earth Day With Kids in These 5 Fun & Educational Ways
Earth Day is an annual event celebrated on April 22 around the world to raise awareness about global environmental issues and their solutions. Celebrating Earth Day with kids is a great way for families to learn about the planet and have fun together. Here are 5 fun, educational activities that will help you celebrate thisContinue Reading
6 Amazing Benefits of Running in Your 40s
Running in your 40s can bring a host of physical and mental benefits that go beyond just exercise. I’ve been a runner for most of my life. I was a sprinter in my elementary years through to university. Somewhere in high school, I discovered long-distance running. I wasn’t good at it, but I ran longContinue Reading
