Ever get the feeling that your 40s are passing you by, very quickly? You’re busy working your 9:00 – 5:00 by day, and driving your kids from sports to sport by night? Well, grab a seat, dear readers, because I’m about to throw a curveball into the mix—one that involves more swim caps than spreadsheets and more running shoes than high heels.
Table of Contents
Challenging Myself
As I stand on the precipice of my 48th year, I’ve decided it’s time to trade the busy daily routine of being a full-time working, hockey/soccer mom for the adrenaline rush. Picture this: a peri-menopausal woman, more familiar with hot flashes than triathlon heats, daring to redefine midlife. Why? Because the greatest adventures often begin with a single, seemingly crazy idea.
OK, maybe it’s not that crazy! I have a few triathlons under my belt. I did my first one as a way to celebrate turning 40 with my identical twin sister 8 years ago. At the time, I didn’t even know how to swim, I didn’t have a bike, and all I knew was running. But I’m also not the same person I was back then either. I’m now a mom of 2 younger boys, both with their extracurricular activities that I have to drive them around to. I’m also perimenopausal, which brings its slew of challenges, like weight gain, lower energy and heightened anxiety.
My Why!
It all started with an honest assessment of where I stood in terms of fitness and lifestyle—a journey that, for me, resembles a rollercoaster more than a steady climb. As a proud member of the fabulous 40s club, I found myself amid an unpredictable mix of hormones, responsibilities, and a not-so-ideal relationship with my body. Let’s face it; the idea of finding time to train for a triathlon seems as likely as finding a unicorn. Yet, somewhere amid daily chaos, a spark has been ignited—an urge to challenge the status quo, to prove that for me, age is merely a number, and that the best adventures often begin when you least expect them.
Enter midlife empowerment, a theme that resonates not only with me but with countless women navigating the uncharted waters of peri-menopause. This journey is more than just a physical endeavour; it’s a statement, a declaration that midlife isn’t a period of decline but a chapter of renewal and empowerment. It’s about embracing the changes, acknowledging the doubts, and discovering the resilience that comes with age. I’m not just taking on a triathlon; I’m challenging societal norms, proving that this phase of life is ripe with opportunities for growth and transformation and opening up the conversation on menopause.
So, dear readers, have you ever felt that gentle nudge, that whisper urging you to step out of your comfort zone? If you’re nodding along, especially if you’re in your 40s, you’re not alone. Let’s embark on this journey together, as I share my experience, I’ll invite you to share your stories, your victories, and even your stumbling blocks along with my own.
Introducing GreenTri Life
Now, let me introduce you to the heartbeat of this journey—the GreenTri Life. It’s not just a subbrand of this blog; it’s the philosophy I’m adopting for this 2024 challenge that blends the vibrancy of a green and healthy lifestyle with the training for a triathlon. It’s about making eco-friendly choices while pushing physical boundaries, proving that sustainability and strength can coexist harmoniously.
Why GreenTri Life?
The colour green symbolizes growth, renewal, and harmony—a perfect metaphor for this transformative journey. It’s about nurturing our bodies and the planet simultaneously. I’ll be weaving in sustainable choices, treading lightly on the Earth as we conquer new horizons. It’s a name that signifies not just a race but a lifestyle—one that leaves a positive impact on both our well-being and the environment for 2024.
So, put on your imaginary tri-suits, dust off those sneakers, and join me on my #GreenTriLife that’s less about finding myself and more about creating the woman I want to become. This, my friends, is not just a Try-a-tri—it’s an exploration of the GreenTri Life, where the only finish line is the one I draw for myself.
Ready to dive into the unexpected, laugh in the face of doubt, and emerge as a midlife warrior? Let the GreenTri Life Odyssey begin!
The Journey Ahead
The road ahead is a thrilling mix of challenges and hopefully some triumphs too. Anticipation bubbles within me as I imagine the rush of the water, the hum of the bike wheels, and the rhythm of my feet hitting the pavement. This isn’t just a race; it’s an adventure—an opportunity to discover strengths I never knew I possessed and to overcome obstacles with a resilience born from experience.
If you’re as excited about this journey as I am, join the Green Slice of Life community! Subscribe or follow me on Facebook or Instagram for regular updates, insights, and a front-row seat to the GreenTri Life adventure. Let’s make this a shared experience, a tapestry woven with stories of growth, resilience, and the joy of embracing challenges.
Very interesting, thanks for sharing!
I enjoyed reading this! I’ll be in the 40s club later this year, and I’m beginning to upgrade my lifestyle as well. Good luck on your journey!
Being in my early 40’s I’ve realized that at this stage your health and fitness should be a top priority. Thanks for sharing this post, I like the name Greentri Life!
I really enjoyed this reading! You are quite an inspiration! I love how open you are with your experiences. Good luck on your green tri life challenge.